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	<description>random ramblings from a random geek.</description>
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		<title>Lessons learned from a week of updates.</title>
		<link>http://johnmc.net/lessons-learned-from-a-week-of-updates/</link>
		<comments>http://johnmc.net/lessons-learned-from-a-week-of-updates/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 00:22:09 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[site]]></category>

		<guid isPermaLink="false">http://johnmc.net/?p=519</guid>
		<description><![CDATA[I&#8217;ve been updating my daily stats, menus and photos for a week on my tumblelog. I&#8217;ve been trying to keep the order the same &#8211; photo first, stats second. My main reason for doing it in this order is that I&#8217;m including the two most recent posts on this site in a sidebar widget. The [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been updating my daily stats, menus and photos for a week on <a href="http://johnmc.tumblr.com">my tumblelog</a>. I&#8217;ve been trying to keep the order the same &#8211; photo first, stats second. My main reason for doing it in this order is that I&#8217;m including the two most recent posts on this site in a sidebar widget. The main drawback to that is that I have to wait until I get dressed in order to publish my first update. If I get distracted, like I did yesterday, the photo update may not happen until quite late in the day. I was at work and the lighting was awful, so the photo turned out grainy and dark.</p>
<p>One of the motivations behind this is to be able to track what I&#8217;m eating and see what&#8217;s giving me the best results. I also want to see if there&#8217;s anything tripping me up. Hopefully it will inspire me to prepare more meals for myself on work days, since those days seem to cause the most issues. I&#8217;m also noticing that I need to stock up on beef and bacon.</p>
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		<title>Daily Status Updates</title>
		<link>http://johnmc.net/daily-status-updates/</link>
		<comments>http://johnmc.net/daily-status-updates/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 01:44:21 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[site]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[daily updates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[updates]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://johnmc.net/?p=500</guid>
		<description><![CDATA[I&#8217;ve decided I&#8217;m going to post daily status updates over on my tumblr site. These will include a daily weigh in, plus what I&#8217;ve eaten that day and a photo. I may at some point turn the photos into a time-lapse video, but I haven&#8217;t really gotten that far yet. Today was the first update [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve decided I&#8217;m going to post daily status updates over on <a href="http://johnmc.tumblr.com">my tumblr site</a>. These will include a daily weigh in, plus what I&#8217;ve eaten that day and a photo. I may at some point turn the photos into a time-lapse video, but I haven&#8217;t really gotten that far yet. Today was the first update and I&#8217;m going to try to keep updating for as long as I can. I&#8217;ll also be embedding these updates from <a href="http://tumblr.com">tumblr</a> on this site in a sidebar. That pretty much sums it up. Come back every day if you want to see what I&#8217;ve eaten and what I look like that day. I&#8217;m sure it will be thrilling.</p>
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		<title>Digging the new WordPress app</title>
		<link>http://johnmc.net/digging-the-new-wordpress-app/</link>
		<comments>http://johnmc.net/digging-the-new-wordpress-app/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 05:30:42 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[site]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://johnmc.net/digging-the-new-wordpress-app/</guid>
		<description><![CDATA[I recently downloaded the latest WordPress app for the iPhone and so far, I&#8217;m digging it. The ability to moderate comments and the landscape keyboard are very welcome additions. I&#8217;m sure there are many more awesome features that I&#8217;m missing, but it makes it much easier to post from the iPhone. Maybe a future release [...]]]></description>
			<content:encoded><![CDATA[<p>I recently downloaded the latest WordPress app for the iPhone and so far, I&#8217;m digging it. The ability to moderate comments and the landscape keyboard are very welcome additions. I&#8217;m sure there are many more awesome features that I&#8217;m missing, but it makes it much easier to post from the iPhone. Maybe a future release will allow easy addition of links.   </p>
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		<title>Remember your config file</title>
		<link>http://johnmc.net/remember-your-config-file/</link>
		<comments>http://johnmc.net/remember-your-config-file/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 03:54:11 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[site]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://johnmc.net/?p=79</guid>
		<description><![CDATA[I just updated to WordPress 2.6.1 and managed to mess up several times. Firstly, I had the wp-config for another site saved locally, so that got uploaded, handing control over to a completely different site. I found a backup of this site&#8217;s config, but it was from a time before I had destroyed and rebuilt [...]]]></description>
			<content:encoded><![CDATA[<p>I just updated to <a title="What's new in 2.6" href="http://codex.wordpress.org/Version_2.6">WordPress 2.6.1</a> and managed to mess up several times. Firstly, I had the wp-config for another site saved locally, so that got uploaded, handing control over to <a title="Guild of Saint Patrick" href="http://guildofsaintpatrick.com">a completely different site</a>. I found a backup of this site&#8217;s config, but it was from a time before I had destroyed and rebuilt the site, so I appeared to have lost about 5 month&#8217;s worth of updates. FInally, I noticed that I had another set of tables with a different prefix in the database, so I made the necessary change and the site was alive once more.</p>
<p>On a more positive note, I updated the way I include my  <a href="http://twitter.com">Twitter</a> updates.</p>
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		<title>So that didn&#8217;t quite pan out.</title>
		<link>http://johnmc.net/so-that-didnt-quite-pan-out/</link>
		<comments>http://johnmc.net/so-that-didnt-quite-pan-out/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 21:26:04 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[site]]></category>

		<guid isPermaLink="false">http://johnmc.net/?p=78</guid>
		<description><![CDATA[A little over a month ago, I mentioned here that having the WordPress app on my iPhone might make me more likely to update this site in a somewhat more regular manner. As you can probably tell, that didn&#8217;t exactly happen. For the last while, I&#8217;ve been quite busy at work resolving issues, installing systems [...]]]></description>
			<content:encoded><![CDATA[<p>A little over a month ago, I mentioned here that having the <a title="iTunes Store link to WordPress app" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=285073074&amp;mt=8">WordPress app</a> on my <a href="http://www.apple.com/iphone/">iPhone</a> might make me more likely to update this site in a somewhat more regular manner. As you can probably tell, that didn&#8217;t exactly happen. For the last while, I&#8217;ve been quite busy at work resolving issues, installing systems and planning new installs. By the time I got a couple of free moments, I had so little inspiration that I didn&#8217;t want to write anything here.</p>
<p>I&#8217;ve been playing with a new <a href="http://wordpress.org">WordPress</a> site, <a href="http://guildofsaintpatrick.com">The Guild of Saint Patrick</a>, into which I will be integrating both <a href="http://bbpress.org">bbPress</a> (once the 1.0 version is ready) and <a href="http://zenphoto.org">ZenPhoto</a> (almost done, but I have some more <a title="Cascading Style Sheets" href="http://www.w3.org/Style/CSS/">CSS</a> to tweak). I&#8217;m still undecided as to whether I&#8217;ll be installing ZenPhoto here.</p>
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		<title>Trying out the WordPress app for iPhone</title>
		<link>http://johnmc.net/trying-out-the-wordpress-app-for-iphone/</link>
		<comments>http://johnmc.net/trying-out-the-wordpress-app-for-iphone/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 01:35:18 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[site]]></category>
		<category><![CDATA[iphone]]></category>

		<guid isPermaLink="false">http://johnmc.net/trying-out-the-wordpress-app-for-iphone/</guid>
		<description><![CDATA[I downloaded the WordPress app for iPhone just to try it out. There&#8217;s a possibility that it will make me more likely to update as I have my iPhone in my pocket pretty much all the time anyway. So far I&#8217;m liking it. On the iPhone front, I have ordered myself an 8GB iPhone 3G [...]]]></description>
			<content:encoded><![CDATA[<p>I downloaded the WordPress app for iPhone just to try it out. There&#8217;s a possibility that it will make me more likely to update as I have my iPhone in my pocket pretty much all the time anyway. So far I&#8217;m liking it. </p>
<p>On the iPhone front, I have ordered myself an 8GB iPhone 3G from AT&#038;T (I didn&#8217;t want to deal with Arden Fair or the Apple store at this time and the sales guy was very nice), so I&#8217;m currently playing the waiting game as my new phone does its best Godot impression. I also picked up a new SIM with a 559 area code and the very basic Nokia 2610 to use as a support cell phone in place of the awful Lucky Goldstar flippy dealie on Virgin Mobile that I had before.</p>
<p>Now it&#8217;s time for some dinner before the drive to Fresno for work.   </p>
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