<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>johnmc.net &#187; daily</title>
	<atom:link href="http://johnmc.net/tags/daily/feed/" rel="self" type="application/rss+xml" />
	<link>http://johnmc.net</link>
	<description>random ramblings from a random geek.</description>
	<lastBuildDate>Thu, 17 May 2012 08:37:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Daily Status Updates</title>
		<link>http://johnmc.net/daily-status-updates/</link>
		<comments>http://johnmc.net/daily-status-updates/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 01:44:21 +0000</pubDate>
		<dc:creator>johnmc</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[site]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[daily updates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[updates]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://johnmc.net/?p=500</guid>
		<description><![CDATA[I&#8217;ve decided I&#8217;m going to post daily status updates over on my tumblr site. These will include a daily weigh in, plus what I&#8217;ve eaten that day and a photo. I may at some point turn the photos into a time-lapse video, but I haven&#8217;t really gotten that far yet. Today was the first update [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve decided I&#8217;m going to post daily status updates over on <a href="http://johnmc.tumblr.com">my tumblr site</a>. These will include a daily weigh in, plus what I&#8217;ve eaten that day and a photo. I may at some point turn the photos into a time-lapse video, but I haven&#8217;t really gotten that far yet. Today was the first update and I&#8217;m going to try to keep updating for as long as I can. I&#8217;ll also be embedding these updates from <a href="http://tumblr.com">tumblr</a> on this site in a sidebar. That pretty much sums it up. Come back every day if you want to see what I&#8217;ve eaten and what I look like that day. I&#8217;m sure it will be thrilling.</p>
]]></content:encoded>
			<wfw:commentRss>http://johnmc.net/daily-status-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

